{"id":56,"date":"2021-09-29T02:35:49","date_gmt":"2021-09-29T02:35:49","guid":{"rendered":"https:\/\/1stgate1ststraight.com\/?page_id=56"},"modified":"2026-02-11T10:40:47","modified_gmt":"2026-02-11T15:40:47","slug":"skills-page","status":"publish","type":"page","link":"https:\/\/1stgate1ststraight.com\/?page_id=56","title":{"rendered":"Skills Page"},"content":{"rendered":"<div\n      class=\"kv-control-placeholder kv-_page\"\n      data-kv-control=\"1\">\n    <\/div> <section class=\"background-id_0adjacent section-66 zoduye36 vefova18 undefined undefined\" style=\" position:relative;\">\n  <a name=\"section66\"><\/a>\n    <div\n    class=\"kv-control-placeholder kv-_section\"\n    data-kv-control=\"background\">\n  <\/div> <div class='kv-background  ' style=\" background-color: rgb(45,45,45);\">\n        \n        <div class='kv-background-inner '  style=\"\n          \n          \n          \n          background-color: rgb(45,45,45);\n          \"><\/div>\n          \n<\/div>\n\n  <div class=\"position-relative kv-content\">\n    <div\n    class=\"kv-control-placeholder kv-_section\"\n    data-kv-control=\"content\">\n  <\/div> <div class=\"kv-ee-section kv-ee-section--lg kv-ee-align-left \"><div class=\"kv-ee-container kv-ee-titles\"><div class=\"kv-ee-row\"><div class=\"kv-ee-section-text kv-ee-col-12\"> <h2 class=\"kv-ee-section-title kv-ee-caption-title kv-ee-section-title--md\" data-type=\"text\" tabindex=\"0\"><font class=\"custom-font cstm-cl kv-ee-custom-text-cl2\" style=\"font-family: var(--kv-ee-body-font-family); font-weight: var(--kv-ee-body-font-weight);\">Skills. <br>Whose got em?&nbsp;<\/font><span data-prop=\"title\" class=\"ck-editable-element\" data-editable=\"basic\" style=\"display:none;\"><\/span><\/h2>  <p class=\"kv-ee-section-description kv-ee-body--md\" data-type=\"text\" tabindex=\"0\">What&#8217;s a manual. How do I jump. Pumping. Gate practice. Corner strategy.<span data-prop=\"description\" class=\"ck-editable-element\" data-editable=\"basic\" style=\"display:none;\"><\/span><\/p> <\/div><\/div><\/div><div class=\"kv-ee-container kv-ee-items\"><div class=\"kv-ee-row kv-ee-position\"><div class=\"kv-ee-col-12 kv-ee-landscape\"> <div\n    class=\"kv-control-placeholder kv-_content\"\n    data-kv-control=\"list\">\n  <\/div><div class=\"kv-ee-list-control\">\n    <div class=\"kv-ee-row\" data-type=\"list\">\n        <div\n    class=\"kv-control-placeholder kv-_list\"\n    data-kv-control=\"0\">\n  <\/div> <div class=\"kv-ee-col-12 kv-ee-content kv-ee-left kv-ee-drop-shadow \"><div class=\"kv-ee-row\"><div class=\"kv-ee-col-sm-4 kv-ee-image-col\"> <div\n      data-type=\"image\" data-property=\"image\"\n       class=\"kv-ee-item-img kv-ee-gallery kv-ee-content-image \" role=\"img\" data-src=\"https:\/\/images.builderservices.io\/s\/cdn\/v1.0\/i\/m?url=https%3A%2F%2Fstorage.googleapis.com%2Fproduction-bluehost-v1-0-8%2F838%2F1047838%2FAnb3axB7%2Fa0cda51c5f5f454d80aeea9fc8453a33&#038;methods=resize%2C60%2C5000\" data-src-normal=\"https:\/\/images.builderservices.io\/s\/cdn\/v1.0\/i\/m?url=https%3A%2F%2Fstorage.googleapis.com%2Fproduction-bluehost-v1-0-8%2F838%2F1047838%2FAnb3axB7%2Fa0cda51c5f5f454d80aeea9fc8453a33&#038;methods=resize%2C600%2C5000\" data-src-retina=\"https:\/\/images.builderservices.io\/s\/cdn\/v1.0\/i\/m?url=https%3A%2F%2Fstorage.googleapis.com%2Fproduction-bluehost-v1-0-8%2F838%2F1047838%2FAnb3axB7%2Fa0cda51c5f5f454d80aeea9fc8453a33&#038;methods=resize%2C900%2C5000\"\n      style=\"background-position: center center;background-position-x:50%;background-position-y:50%;background-repeat: no-repeat;\"\n      data-setting=\"border\"\n      role=\"img\"\n    ><a href=\"https:\/\/youtu.be\/CikErxOz1jQ?si=57L7dHksE5PBRBHZ\" data-href=\"https:\/\/youtu.be\/CikErxOz1jQ?si=57L7dHksE5PBRBHZ\" style=\"width: 100%; height: 100%; display: block; position: absolute; top: 0; left: 0;\"\n      target=\"_blank\"\n      ><\/a><\/div> <\/div><div class=\"kv-ee-col-sm-8 kv-ee-valign-center\"><div class=\"kv-ee-content-text\"> <hr class=\"kv-ee-line\"> <h3 class=\"kv-ee-title--sm\" data-type=\"text\" tabindex=\"0\">Gates<span data-prop=\"title\" class=\"ck-editable-element\" data-editable=\"basic\" style=\"display:none;\"><\/span><\/h3>   <\/div><\/div><\/div><\/div>\n        <div\n    class=\"kv-control-placeholder kv-_list\"\n    data-kv-control=\"1\">\n  <\/div> <div class=\"kv-ee-col-12 kv-ee-content kv-ee-right kv-ee-drop-shadow \"><div class=\"kv-ee-row\"><div class=\"kv-ee-col-sm-4 kv-ee-image-col\"> <div\n      data-type=\"image\" data-property=\"image\"\n       class=\"kv-ee-item-img kv-ee-gallery kv-ee-content-image \" role=\"img\" data-src=\"https:\/\/images.builderservices.io\/s\/cdn\/v1.0\/i\/m?url=https%3A%2F%2Fstorage.googleapis.com%2Fproduction-bluehost-v1-0-8%2F838%2F1047838%2FAnb3axB7%2F9a442069eec64fa0bce87640204951cf&#038;methods=resize%2C60%2C5000\" data-src-normal=\"https:\/\/images.builderservices.io\/s\/cdn\/v1.0\/i\/m?url=https%3A%2F%2Fstorage.googleapis.com%2Fproduction-bluehost-v1-0-8%2F838%2F1047838%2FAnb3axB7%2F9a442069eec64fa0bce87640204951cf&#038;methods=resize%2C600%2C5000\" data-src-retina=\"https:\/\/images.builderservices.io\/s\/cdn\/v1.0\/i\/m?url=https%3A%2F%2Fstorage.googleapis.com%2Fproduction-bluehost-v1-0-8%2F838%2F1047838%2FAnb3axB7%2F9a442069eec64fa0bce87640204951cf&#038;methods=resize%2C900%2C5000\"\n      style=\"background-position: center center;background-repeat: no-repeat;\"\n      data-setting=\"border\"\n      role=\"img\"\n    ><a href=\"https:\/\/youtu.be\/q8OaFLkte8k?si=hRzOZM1OAlLs6Nj9\" data-href=\"https:\/\/youtu.be\/q8OaFLkte8k?si=hRzOZM1OAlLs6Nj9\" style=\"width: 100%; height: 100%; display: block; position: absolute; top: 0; left: 0;\"\n      target=\"_blank\"\n      ><\/a><\/div> <\/div><div class=\"kv-ee-col-sm-8 kv-ee-valign-center\"><div class=\"kv-ee-content-text\"> <hr class=\"kv-ee-line\"> <h3 class=\"kv-ee-title--sm\" data-type=\"text\" tabindex=\"0\">Sprints<span data-prop=\"title\" class=\"ck-editable-element\" data-editable=\"basic\" style=\"display:none;\"><\/span><\/h3>   <\/div><\/div><\/div><\/div>\n        <div\n    class=\"kv-control-placeholder kv-_list\"\n    data-kv-control=\"2\">\n  <\/div> <div class=\"kv-ee-col-12 kv-ee-content kv-ee-left kv-ee-drop-shadow \"><div class=\"kv-ee-row\"><div class=\"kv-ee-col-sm-4 kv-ee-image-col\"> <div\n      data-type=\"image\" data-property=\"image\"\n       class=\"kv-ee-item-img kv-ee-gallery kv-ee-content-image \" role=\"img\" data-src=\"https:\/\/images.builderservices.io\/s\/cdn\/v1.0\/i\/m?url=https%3A%2F%2Fstorage.googleapis.com%2Fproduction-bluehost-v1-0-8%2F838%2F1047838%2FAnb3axB7%2Ff232d8db998b4fdeae3b87c5400183c7&#038;methods=resize%2C60%2C5000\" data-src-normal=\"https:\/\/images.builderservices.io\/s\/cdn\/v1.0\/i\/m?url=https%3A%2F%2Fstorage.googleapis.com%2Fproduction-bluehost-v1-0-8%2F838%2F1047838%2FAnb3axB7%2Ff232d8db998b4fdeae3b87c5400183c7&#038;methods=resize%2C600%2C5000\" data-src-retina=\"https:\/\/images.builderservices.io\/s\/cdn\/v1.0\/i\/m?url=https%3A%2F%2Fstorage.googleapis.com%2Fproduction-bluehost-v1-0-8%2F838%2F1047838%2FAnb3axB7%2Ff232d8db998b4fdeae3b87c5400183c7&#038;methods=resize%2C900%2C5000\"\n      style=\"background-position: center center;background-repeat: no-repeat;\"\n      data-setting=\"border\"\n      role=\"img\"\n    ><a href=\"https:\/\/youtu.be\/cZfhO98ebLc?si=zZI0pl4hXEf9WSQQ\" data-href=\"https:\/\/youtu.be\/cZfhO98ebLc?si=zZI0pl4hXEf9WSQQ\" style=\"width: 100%; height: 100%; display: block; position: absolute; top: 0; left: 0;\"\n      target=\"_blank\"\n      ><\/a><\/div> <\/div><div class=\"kv-ee-col-sm-8 kv-ee-valign-center\"><div class=\"kv-ee-content-text\"> <hr class=\"kv-ee-line\"> <h3 class=\"kv-ee-title--sm\" data-type=\"text\" tabindex=\"0\">Pumping<span data-prop=\"title\" class=\"ck-editable-element\" data-editable=\"basic\" style=\"display:none;\"><\/span><\/h3>   <\/div><\/div><\/div><\/div>\n        <div\n    class=\"kv-control-placeholder kv-_list\"\n    data-kv-control=\"3\">\n  <\/div> <div class=\"kv-ee-col-12 kv-ee-content kv-ee-right kv-ee-drop-shadow \"><div class=\"kv-ee-row\"><div class=\"kv-ee-col-sm-4 kv-ee-image-col\"> <div\n      data-type=\"image\" data-property=\"image\"\n       class=\"kv-ee-item-img kv-ee-gallery kv-ee-content-image \" role=\"img\" data-src=\"https:\/\/images.builderservices.io\/s\/cdn\/v1.0\/i\/m?url=https%3A%2F%2Fstorage.googleapis.com%2Fproduction-bluehost-v1-0-8%2F838%2F1047838%2FAnb3axB7%2Fc0849ddcdf5c4d2a86fc82fba173c50d&#038;methods=resize%2C60%2C5000\" data-src-normal=\"https:\/\/images.builderservices.io\/s\/cdn\/v1.0\/i\/m?url=https%3A%2F%2Fstorage.googleapis.com%2Fproduction-bluehost-v1-0-8%2F838%2F1047838%2FAnb3axB7%2Fc0849ddcdf5c4d2a86fc82fba173c50d&#038;methods=resize%2C600%2C5000\" data-src-retina=\"https:\/\/images.builderservices.io\/s\/cdn\/v1.0\/i\/m?url=https%3A%2F%2Fstorage.googleapis.com%2Fproduction-bluehost-v1-0-8%2F838%2F1047838%2FAnb3axB7%2Fc0849ddcdf5c4d2a86fc82fba173c50d&#038;methods=resize%2C900%2C5000\"\n      style=\"background-position: center center;background-position-x:0.2987267404290925%;background-repeat: no-repeat;\"\n      data-setting=\"border\"\n      role=\"img\"\n    ><a href=\"https:\/\/youtu.be\/x01VdYW_8o4?si=a2z1x-Z7XSrzvz8_\" data-href=\"https:\/\/youtu.be\/x01VdYW_8o4?si=a2z1x-Z7XSrzvz8_\" style=\"width: 100%; height: 100%; display: block; position: absolute; top: 0; left: 0;\"\n      target=\"_blank\"\n      ><\/a><\/div> <\/div><div class=\"kv-ee-col-sm-8 kv-ee-valign-center\"><div class=\"kv-ee-content-text\"> <hr class=\"kv-ee-line\"> <h3 class=\"kv-ee-title--sm\" data-type=\"text\" tabindex=\"0\">Manuals 101<span data-prop=\"title\" class=\"ck-editable-element\" data-editable=\"basic\" style=\"display:none;\"><\/span><\/h3>   <\/div><\/div><\/div><\/div>\n        <div\n    class=\"kv-control-placeholder kv-_list\"\n    data-kv-control=\"4\">\n  <\/div> <div class=\"kv-ee-col-12 kv-ee-content kv-ee-left kv-ee-drop-shadow \"><div class=\"kv-ee-row\"><div class=\"kv-ee-col-sm-4 kv-ee-image-col\"> <div\n      data-type=\"image\" data-property=\"image\"\n       class=\"kv-ee-item-img kv-ee-gallery kv-ee-content-image \" role=\"img\" data-src=\"https:\/\/images.builderservices.io\/s\/cdn\/v1.0\/i\/m?url=https%3A%2F%2Fstorage.googleapis.com%2Fproduction-bluehost-v1-0-8%2F838%2F1047838%2FAnb3axB7%2F67fdc710fed246beacb5802593890fb5&#038;methods=resize%2C60%2C5000\" data-src-normal=\"https:\/\/images.builderservices.io\/s\/cdn\/v1.0\/i\/m?url=https%3A%2F%2Fstorage.googleapis.com%2Fproduction-bluehost-v1-0-8%2F838%2F1047838%2FAnb3axB7%2F67fdc710fed246beacb5802593890fb5&#038;methods=resize%2C600%2C5000\" data-src-retina=\"https:\/\/images.builderservices.io\/s\/cdn\/v1.0\/i\/m?url=https%3A%2F%2Fstorage.googleapis.com%2Fproduction-bluehost-v1-0-8%2F838%2F1047838%2FAnb3axB7%2F67fdc710fed246beacb5802593890fb5&#038;methods=resize%2C900%2C5000\"\n      style=\"background-position: center center;background-repeat: no-repeat;\"\n      data-setting=\"border\"\n      role=\"img\"\n    ><a href=\"https:\/\/youtu.be\/SxAHbLpg3PU?si=XwcQSsadAGadJZWH\" data-href=\"https:\/\/youtu.be\/SxAHbLpg3PU?si=XwcQSsadAGadJZWH\" style=\"width: 100%; height: 100%; display: block; position: absolute; top: 0; left: 0;\"\n      target=\"_blank\"\n      ><\/a><\/div> <\/div><div class=\"kv-ee-col-sm-8 kv-ee-valign-center\"><div class=\"kv-ee-content-text\"> <hr class=\"kv-ee-line\"> <h3 class=\"kv-ee-title--sm\" data-type=\"text\" tabindex=\"0\">Jumping<span data-prop=\"title\" class=\"ck-editable-element\" data-editable=\"basic\" style=\"display:none;\"><\/span><\/h3>   <\/div><\/div><\/div><\/div>\n        <div\n    class=\"kv-control-placeholder kv-_list\"\n    data-kv-control=\"5\">\n  <\/div> <div class=\"kv-ee-col-12 kv-ee-content kv-ee-right kv-ee-drop-shadow \"><div class=\"kv-ee-row\"><div class=\"kv-ee-col-sm-4 kv-ee-image-col\"> <div\n      data-type=\"image\" data-property=\"image\"\n       class=\"kv-ee-item-img kv-ee-gallery kv-ee-content-image \" role=\"img\" 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